Weigh In record (no journal entry) for 22 May 2018
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173.5 lb
Lost so far: 13.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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975 kcal
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Fat: 49.58g | Prot: 52.98g | Carb: 86.47g.
Breakfast: Herbal Tea. Lunch: Panera Bread Grilled Chicken Caesar Salad (Half), Panera Bread Broccoli Cheddar Soup. Dinner: Roasted Broiled or Baked Chicken Wing. Snacks/Other: Pennysticks Honey Wheat Braided Pretzels. more...
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gaining 7.0 lb a week
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Halliee's weight history
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