Weigh In record (no journal entry) for 22 May 2018
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175.0 lb
Lost so far: 17.0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2018:
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998 kcal
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Fat: 29.47g | Prot: 76.63g | Carb: 113.76g.
Breakfast: Hard-Boiled Egg, Tetley Orange Pekoe, 2% Fat Milk, Bananas. Lunch: Tostitos Restaurant Style, Tomatoes, Ocean's Flaked Light Tuna Lemon & Pepper, Ocean's Flaked Light Tuna Thai Chili. Dinner: French's Classic Yellow Mustard, President's Choice Smokin Stampede BBQ Sauce, Tomatoes, D'Italiano Brizzolio Soft Rolls, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Bananas. more...
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gaining 0.1 lb a week
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