Weigh In record (no journal entry) for 22 May 2018
|
189.6 lb
Lost so far: 75.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2018:
|
1731 kcal
|
Fat: 29.18g | Prot: 62.81g | Carb: 321.70g.
Breakfast: Peras, Peras, Leche Entera, Miel, Peras. Lunch: Muslo de Pollo, Papa Cocida, Tomates. Snacks/Other: Ideal Pan Blanco, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amirsalva's weight history
|