AnyJP's Journal, 22 May 2018

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Weigh In record (no journal entry) for 22 May 2018

142.9 lb Lost so far: 8.2 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2018:

927 kcal

Fat: 26.31g | Prot: 45.82g | Carb: 135.78g. Breakfast: Agua. Lunch: Pimienta Negra, Papa Cocida, Carne, Frijoles Cocidos, Arroz Blanco. Dinner: Lechuga, Tofu, Salsa de Soya (Soja). Snacks/Other: Mandarinas. more...

1585 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 6.2 lb a week

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AnyJP's Journal, 22 May 2018

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