Chrissitina's Journal, 18 July 2012

250.0 lb Lost so far: 0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

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905 kcal

Fat: 37.02g | Prot: 121.69g | Carb: 21.60g.   Breakfast: Caffe Americano (Grande), 100% Real Bacon Ready to Serve. Lunch: Chicken Fajita Breast Strips, Broccoli & Cheese Sauce. Dinner: rice wine vinegar, green beans, Sweet Italian Links Sausage, Chicken Breast (Skin Not Eaten). Snacks/Other: Sliced Roast Beef, Deli Style Pepper Jack Cheese, Sliced Roast Beef, Natural Mozzarella String Cheese. more...

3905 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours. more...