Weigh In record (no journal entry) for 22 May 2018
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144.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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460 kcal
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Fat: 32.02g | Prot: 33.67g | Carb: 7.66g.
Breakfast: Half and Half Cream, Egg. Lunch: Egg, Mustard, Strawberries. more...
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losing 4.2 lb a week
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hlkjellybean's weight history
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