desertfae's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
238.8 lb Lost so far: 1.9 lb.    Still to go: 113.8 lb.    Diet followed 100%.

Diet Calendar Entries for 11 May 2010:
1092 kcal Fat: 39.22g | Prot: 68.10g | Carb: 143.64g.   Breakfast: Low Fat Wraps Italian Herb, Deli Premium Portions Sun Dried Tomato Turkey Breast, Lettuce Salad with Assorted Vegetables. Lunch: Lightly Salted Dry Roasted Peanuts, Low Fat Wraps Italian Herb, Lettuce Salad with Assorted Vegetables, Deli Premium Portions Sun Dried Tomato Turkey Breast. Dinner: Fresh Brewed Sweet Tea, Classic Favorites Chicken Enchiladas Suiza. more...
3279 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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