Weigh In record (no journal entry) for 22 May 2018
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129.4 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1267 kcal
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Fat: 29.41g | Prot: 116.46g | Carb: 141.91g.
Breakfast: Papaya, Señor Cactus Tostada de Nopal, HEB Leche de Almendras sin Endulzar, Café, Nopales, HEB Queso Panela Light, HEB Rice Cakes Apple Cinnamon. Lunch: Nopalia Tostadas de Maíz y Nopal, Manzana, Brócoli, Espinacas, Kirkland Signature Crema de Almendras, Dolores Medallones de Atún, Nopales. Dinner: D'Gari Gelatina Light, Nopalia Tostadas de Maíz y Nopal, HEB Greek Plain Yogurt, HEB Rice Cakes Apple Cinnamon, Té Verde, Arándanos, Optimum Nutrition Performance Whey Isolate. more...
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steady weight
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karla amador's weight history
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