Weigh In record (no journal entry) for 22 May 2018
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1175 kcal
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Fat: 51.73g | Prot: 53.69g | Carb: 124.84g.
Breakfast: Wonderful Halos Mandarin Oranges, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee with Cream and Sugar. Lunch: Great Value Bottled Water (Bottle), Pizza with Meat and Vegetables. Dinner: Orange Juice , Bryan Wieners, Hormel Chili No Beans. Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...
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losing 1.4 lb a week
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