|
月經恐怕是要來亂了
早 水煎包兩個吃一個又一半吃不下 優若乳
午 貝果草莓加巧克力醬 拿鐵
晚 餅乾 水果
|
104.1 lb
Lost so far: 0.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2018:
|
958 kcal
|
Fat: 30.62g | Prot: 26.81g | Carb: 144.88g.
Breakfast: 優酪乳, 水煎包. Lunch: 好市多 貝果, 拿鐵咖啡. Dinner: 餅乾（加花生醬）. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
b023953's weight history
|