Weigh In record (no journal entry) for 11 May 2010
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137.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 May 2010:
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428 kcal
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Fat: 6.27g | Prot: 76.69g | Carb: 18.62g.
Breakfast: Strawberries. Lunch: Tomatoes, Grilled Chicken Breast Strips. Dinner: Grilled Chicken Breast Strips. more...
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2288 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 2 hours, Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 10 minutes, Desk Work - 8 hours, Exercise machine (moderate) - 20 minutes. more...
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