FattyboBetty's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
219.8 lb Lost so far: 7.2 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2012:
716 kcal Fat: 14.97g | Prot: 36.99g | Carb: 117.63g.   Breakfast: Total 0% Greek Yogurt, Cantaloupe Melons. Lunch: Bolognese (Meat Sauce), Whole Wheat Spaghetti. Snacks/Other: Frozen Yogurt. more...
2429 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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