Weigh In record (no journal entry) for 18 July 2012
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299.4 lb
Lost so far: 69.4 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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585 kcal
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Fat: 9.49g | Prot: 58.42g | Carb: 67.03g.
Breakfast: Original Powder Creamer, Fat Free Shredded Mozzarella Cheese, Simply Fruit Strawberry, Garlic Powder, Lowfat Cottage Cheese, Eggzactly, Ketchup, Onion Powder, Black Pepper, Salt, Coffee, Thin & Crispy Turkey Bacon, Light 35 Multigrain Bread. more...
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gaining 1.9 lb a week
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