Weigh In record (no journal entry) for 22 May 2018
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152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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398 kcal
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Fat: 9.50g | Prot: 15.51g | Carb: 65.52g.
Breakfast: Cappuccino, Jungle Oats, Green Smoothie. more...
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gaining 0.2 lb a week
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