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Oeps!!! Maar ik denk dat het vocht is. Gewoon weer vol goede moed verder gaan.
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183.0 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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1565 kcal
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Fat: 68.98g | Prot: 52.34g | Carb: 178.15g.
Breakfast: Pink Lady Appels, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, Hahne Haferflocken Oats, AH Kaneel. Lunch: Rucola Sla, Macaronisalade koud, Jean Bâton Belgische Mayonaise. Dinner: Inproba Sweet Chili Sauce, Rucola Sla, Gebakken Ei. Snacks/Other: Ben & Jerry's Cookie Dough, AH Hollandse Aardbeien, Wasa Volkoren Cracker, LU Mini Crackers Olijfolie & Oregano, Merci Chocolade. more...
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2240 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Teaching - 2 hours and 30 minutes. more...
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gaining 10.8 lb a week
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