Weigh In record (no journal entry) for 22 May 2018
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94.1 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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775 kcal
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Fat: 16.43g | Prot: 40.89g | Carb: 116.07g.
Breakfast: Delacre Café Noir. Lunch: Délipain Afbakbroodjes, Kaas. Dinner: Tiramisu, Materne Appelmoes Mousseline, Aardappelen (zonder Schil, met Zout, Gekookt), AH Kipfiletblokjes. Snacks/Other: Tomatensoep (Bereid met Water), Havermout Brood, Honing, Everyday Magere Melk, Koekje. more...
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losing 4.6 lb a week
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