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Geburtstagsfeier hat seine Spuren hinterlassen 😅
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266.5 lb
Lost so far: 92.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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691 kcal
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Fat: 9.86g | Prot: 104.82g | Carb: 45.49g.
Breakfast: Zimt, Flohsamenschalen, Wasser, Kaffee (Gemahlen), Ja! Haferflocken, Arla Skyr Natur, Biotech USA Casein pro Erdbeere. Lunch: Himbeeren, Berger Putenschinken. Dinner: Alnatura Chia Samen, Billa Grüne Spargelspitzen. Snacks/Other: Biotech USA Casein pro Erdbeere. more...
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losing 18.5 lb a week
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 Comments
Guten Morgen, also dann mal wieder los😉. Hab einen schönen Tag 🙋
22 May 18 by member: MoFu27
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wuschal's weight history
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