Weigh In record (no journal entry) for 22 May 2018
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191.4 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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1389 kcal
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Fat: 60.05g | Prot: 51.59g | Carb: 164.40g.
Breakfast: Damhert Muesli, Blauwe Bessen, Pur Natur Bio Yoghurt. Lunch: Belegd Broodje. Dinner: Materne Appelmoes Mousseline, Aardappelpuree, Witte Pens. Snacks/Other: Oppo Healthy Ice Cream Salted Caramel, Aardbeien, Lidl Popcorn Zoet. more...
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steady weight
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Ddujardin's weight history
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