jdehaven08's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012

233.8 lb Lost so far: 9.2 lb. Still to go: 33.8 lb. Diet followed poorly.

Diet Calendar Entries for 18 July 2012:

270 kcal

Fat: 1.50g | Prot: 9.00g | Carb: 55.50g. Lunch: water, mio , Spaghetti Hoops. more...

2606 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 0.1 lb a week


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jdehaven08's weight history