78laura's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
116.8 lb Lost so far: 1.1 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2018:
1552 kcal Fat: 105.42g | Prot: 88.83g | Carb: 64.19g.   Breakfast: Bulk Powders Crunchy Roasted Peanut Butter, Aia Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Zucchine Cotte (da Fresche), Felicia Bio Pasta di Riso Integrale. Dinner: Merluzzo, Carne di Coniglio. Snacks/Other: Coop Noci Sgusciate. more...
losing 3.1 lb a week

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