Weigh In record (no journal entry) for 18 July 2012
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142.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 July 2012:
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1054 kcal
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Fat: 71.08g | Prot: 68.70g | Carb: 40.46g.
Breakfast: california avocado, Vegan Meatless Burgers, Medium Cheddar Cheese Sliced. Lunch: Light String Cheese, Romaine Hearts, Ranch Dressing, Smart Dogs Veggie Protein Links. Dinner: Cream Cheese, Brussels Sprouts, 100% Canola Oil, grilled salmon gorton's. Snacks/Other: Roasted Seaweed Snack Packs. more...
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1667 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Photodoodle's weight history
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