Weigh In record (no journal entry) for 22 May 2018
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192.2 lb
Lost so far: 42.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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2088 kcal
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Fat: 170.97g | Prot: 95.71g | Carb: 51.54g.
Breakfast: Jajko na Twardo, Pikok Kabanosy Wieprzowe z Dodatkiem Mięsa Wołowego, Czerwona Papryka. Dinner: Prawdziwe Mleko 3,2%, Karkówka z Papryką. Snacks/Other: Truskawki, Sottile Gusto Mascarpone, Piątnica Śmietana 30%. more...
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gaining 3.1 lb a week
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