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32.4
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140.2 lb
Lost so far: 2.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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1417 kcal
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Fat: 45.12g | Prot: 45.80g | Carb: 210.51g.
Breakfast: 康寶 草莓果醬, 優格, 英國鬆餅. Lunch: 鳳梨. Dinner: 自助餐. Snacks/Other: Costco 鮮奶, 百年傳奇 花生酥. more...
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losing 3.1 lb a week
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