Weigh In record (no journal entry) for 22 May 2018
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112.4 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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928 kcal
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Fat: 24.82g | Prot: 35.34g | Carb: 147.71g.
Breakfast: 군고구마, 불고기덮밥, 사과, 참외. Lunch: 식빵, 양상추 샐러드, 군고구마. Dinner: 콩가루, 우유. Snacks/Other: 아메리카노. more...
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losing 10.8 lb a week
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75manny's weight history
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