b023953's Journal, 21 May 2018

早 鮪魚沙威堡 奶茶 牛舌餅兩片
午 綠茶 沙威堡另一半
晚 菜一打堆豆腐 水果
💩🏃🏻‍♀️
103.6 lb Lost so far: 0.7 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2018:
905 kcal Fat: 31.62g | Prot: 62.52g | Carb: 92.95g.   Breakfast: 奶茶, 蔬菜漢堡包, 牛舌餅. Lunch: 水煎包. Dinner: 軟滑豆腐, 乾麵. more...
1434 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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