lotzaheart17's Journal, 21 May 2018

Back from a vacation and at least I saw this coming. Back at it again.
208.2 lb Lost so far: 0 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2018:
1627 kcal Fat: 56.86g | Prot: 115.77g | Carb: 165.72g.   Breakfast: thinkThin Chunky Peanut Butter High Protein Bar, Sugar in the Raw Stevia in The Raw (Packet), Coffee, 2% Fat Milk, Torani Sugar Free Vanilla Syrup. Lunch: Sabra Roasted Red Pepper Hummus, Cucumber (Peeled), Strawberries, Peanut Butter and Jelly Sandwich. Dinner: Frieda's Edamame (Shelled), Miso Soup, Vegetable Tempura, Shrimp Tempura, Steamed Rice, Teriyaki Chicken. more...
gaining 0.2 lb a week

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