Weigh In record (no journal entry) for 11 May 2010
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131.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2010:
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1118 kcal
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Fat: 45.57g | Prot: 31.98g | Carb: 156.47g.
Breakfast: Coffee (Brewed From Grounds) , Original Fat Free Powder Coffee Creamer, Luna Bar - White Chocolate Macadamia. Lunch: Green Goddess Dressing, Roasted Red Pepper Hummus, Smart & Delicious Low Carb High Fiber Tortillas, Mixed Salad Greens, Taboule Salad, Celery. Dinner: Baked Sea Salt & Pepper Rice Crisps, Celery, Better Than Sour Cream, Vegan Gourment Cheese Alternative Cheddar, Tomatoes, Border Sauce - Hot, Instant White Rice, Black Beans, Mixed Salad Greens. Snacks/Other: Cream Cheese Creamy Home-Style Frosting, Organic Soy Delicious Dairy Free Frozen Dessert - Butter Pecan, Carrot Cake with Icing, Diet Hot Cocoa, Coffee. more...
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1947 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Breastfeeding - 1 hour. more...
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losing 0.6 lb a week
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