Weigh In record (no journal entry) for 21 May 2018
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138.4 lb
Lost so far: 6.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1680 kcal
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Fat: 84.00g | Prot: 77.00g | Carb: 162.00g.
Breakfast: Kind Fruit & Nut Almond & Coconut Bar. Lunch: MET-Rx High Protein Milk Shake - Chocolate. Dinner: Taco Bell Cinnabon Delights (4 Pack), Taco Bell Shredded Chicken Burrito, Taco Bell Quesadilla - Chicken. more...
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gaining 4.6 lb a week
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