Weigh In record (no journal entry) for 05 July 2012
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127.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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665 kcal
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Fat: 13.91g | Prot: 32.29g | Carb: 110.40g.
Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), Cheerios, Almond Milk, Grapes, Coffee. Lunch: White Bread, Apples, chinese Chicken Salad. Snacks/Other: 100 Cal Chips Ahoy! Thin Crisps. more...
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steady weight
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