Weigh In record (no journal entry) for 25 June 2012
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128.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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611 kcal
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Fat: 34.49g | Prot: 19.03g | Carb: 46.40g.
Breakfast: Special K Original Cereal, Almond Milk, Strawberries, Coffee (Brewed From Grounds). Lunch: Beef Shortribs, ginger sesame, Apples, Lettuce Salad with Assorted Vegetables. Dinner: Pinot Noir Wine. more...
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steady weight
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