Weigh In record (no journal entry) for 12 June 2012
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127.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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339 kcal
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Fat: 3.06g | Prot: 45.42g | Carb: 30.40g.
Breakfast: denver omelette in cup, Coffee, Grapes. Lunch: Chicken Breast (Skin Not Eaten), Apples. more...
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losing 7.0 lb a week
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