Weigh In record (no journal entry) for 11 June 2012
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128.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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268 kcal
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Fat: 13.33g | Prot: 5.32g | Carb: 45.88g.
Breakfast: Margarine, Jelly (All Flavors), Whole Wheat Bread, Coffee. Snacks/Other: Coffee and Cocoa (Mocha) (Powder, Decaffeinated, with Whitener and Low Calorie Sweetener). more...
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gaining 7.0 lb a week
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