Weigh In record (no journal entry) for 09 June 2012
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126.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2012:
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1256 kcal
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Fat: 75.64g | Prot: 69.00g | Carb: 76.91g.
Breakfast: denver omelette in cup, Coffee, Grapes. Lunch: Cream Cheese Dip, Cool Ranch Dippin' Sauce, Peeled Baby-cut Carrots, Pineapple Chunks (Sweetened, Frozen), Honeydew Melons, Chocolate Cake (with Chocolate Frosting), Chocolate Chip Cookie, Egg Salad, Pork. more...
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1412 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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steady weight
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