Weigh In record (no journal entry) for 21 May 2018
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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104 kcal
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Fat: 7.78g | Prot: 1.71g | Carb: 6.57g.
Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee. more...
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losing 0.3 lb a week
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Ashaikin's weight history
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