Weigh In record (no journal entry) for 02 June 2012
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128.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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690 kcal
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Fat: 51.32g | Prot: 40.52g | Carb: 117.07g.
Breakfast: Whole Wheat Bread, Pineapple (Drained, Juice Pack, Canned), high fiber, Cereal, Coffee, Greek Nonfat Yogurt - Plain, Grapes. Lunch: BBQ Chicken Pizza, Lettuce Salad with Assorted Vegetables, Fuji Apples. Snacks/Other: Chips Ahoy 100 Calorie Packs. more...
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losing 7.0 lb a week
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