Suzane Guimarães's Journal, 21 May 2018

Firme e forte!
187.6 lb Lost so far: 21.8 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2018:
1154 kcal Fat: 85.67g | Prot: 52.47g | Carb: 55.76g.   Breakfast: Melão. Lunch: Bacon, Saudali Linguiça Calabresa Fina Saudalinha, Chuchu, Estrogonofe de Frango. Dinner: Cenouras Cozidas, Chuchu, Estrogonofe de Frango. Snacks/Other: Scala Queijo Prato, Estrela do Oriente Castanha do Pará, Itambé Leite em Pó Integral, Abacate. more...
638 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.2 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Suzane Guimarães's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.