Weigh In record (no journal entry) for 18 July 2012
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219.0 lb
Lost so far: 11.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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1424 kcal
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Fat: 62.83g | Prot: 70.33g | Carb: 94.92g.
Breakfast: Light Fat Free Peach Yogurt. Lunch: Tuna Salad Sandwich. Dinner: Corned Beef, Mixed Salad Greens, Cabbage, Bourbon. Snacks/Other: Cantaloupe Melons, Watermelon. more...
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gaining 0.1 lb a week
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Hrensin's weight history
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