Weigh In record (no journal entry) for 11 May 2010
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207.4 lb
Lost so far: 2.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2010:
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1717 kcal
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Fat: 70.72g | Prot: 115.28g | Carb: 156.93g.
Breakfast: Blueberries, Vanilla Nonfat Yogurt, Light String Cheese, Boiled Egg. Lunch: Smart Deli Baked Ham Style, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Water, Pizza with Meat, Cheddar Cheese. Snacks/Other: Strawberries, Celery, Cauliflower, Ranch Salad Dressing (Fat Free). more...
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2292 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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