Weigh In record (no journal entry) for 21 May 2018
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206.6 lb
Lost so far: 33.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1603 kcal
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Fat: 135.50g | Prot: 71.84g | Carb: 20.58g.
Breakfast: Bulletproof Coffee. Lunch: Meijer Low Moisture Part-Skim Mozzarella String Cheese, Kroger Extra Sharp Cheddar Cheese, Mozzarella Cheese (Whole Milk), Land O'Lakes Margarine Stick, Egg, Green Peppers, Dole Baby Portobello Mushrooms. Dinner: Calavo Avocado, Kroger Heavy Whipping Cream, Now Foods MCT Oil, Cucumber, Great Value Romaine Lettuce, Lightlife Foods Smart Dogs Jumbo Veggie Protein Links, Yanni Grilling Cheese. more...
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gaining 1.4 lb a week
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