Weigh In record (no journal entry) for 20 May 2018
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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182 kcal
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Fat: 3.64g | Prot: 10.58g | Carb: 28.53g.
Lunch: Paistettu Munanvalkuainen, Mangot. Dinner: Pinaatti (Pakaste, Kypsennetty ilman Rasvaa), Parsakaali (Pakaste, Kypsennetty ilman Rasvaa). Snacks/Other: Mama Kananmakuinen Nuudeli, Mandariini. more...
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losing 46.3 lb a week
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Nath.alia's weight history
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