Weigh In record (no journal entry) for 21 May 2018
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138.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1543 kcal
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Fat: 86.69g | Prot: 52.03g | Carb: 151.67g.
Breakfast: Tea with Skimmed Milk, Duerr's Duerr's Seville Orange Thick Cut Marmalade, Clover Clover Clover Spread, Soft Boiled Egg, Toasted Whole Wheat Bread, Grapefruit (Pink and Red). Lunch: Antioxidant Fusion. Dinner: Heinz Salad Cream, Asda Creamy Coleslaw, Tomatoes, Celery, Asda Sweet & Crunchy Fine Cut Salad, Tesco Smoked Mackerel Strips. more...
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gaining 1.0 lb a week
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jaybee 59's weight history
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