Weigh In record (no journal entry) for 21 May 2018
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210.1 lb
Lost so far: 3.7 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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557 kcal
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Fat: 12.44g | Prot: 53.24g | Carb: 59.75g.
Breakfast: Магнит Апельсин, Вареное Яйцо. Lunch: Яблоко Голден. Dinner: Куриное Филе. Snacks/Other: Кофе, Вода, Огурец (с Кожурой), Морковь. more...
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gaining 4.3 lb a week
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_KIR@_'s weight history
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