Weigh In record (no journal entry) for 21 May 2018
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94.8 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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722 kcal
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Fat: 18.41g | Prot: 14.97g | Carb: 90.91g.
Dinner: Boni Veggie Falafels, Couscous (Gekookt). Snacks/Other: Koekje, Rode Tafelwijn, Ferrero Mon Cheri, Côte d'Or Mignonnette Melk, Koekje, Rijsttaart. more...
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gaining 3.9 lb a week
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