Weigh In record (no journal entry) for 11 May 2010
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260.0 lb
Lost so far: 2.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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879 kcal
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Fat: 23.51g | Prot: 50.40g | Carb: 121.25g.
Breakfast: lean shake. Lunch: sesame ginger, scallion, chicken breast, jalapeno, portobello mushroom, tangerine, broccoli, asparagus. Dinner: poppy seed bagel. Snacks/Other: thousand island, cucumber, black bean soup. more...
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losing 0.4 lb a week
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