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mlzaruba
Journal
11 May 10
mlzaruba's Journal, 11 May 2010
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Weigh In record (no journal entry) for 11 May 2010
208.5 lb
Lost so far:
53.5 lb
.
Still to go:
33.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2010:
555 kcal
Fat: 4.00g | Prot: 3.00g | Carb: 34.00g.
Breakfast:
Fiber Plus Bar, Fresh Strawberries, Fresh Pineapple.
Dinner:
Baby Carrots, Chicken Ceasar Salad.
Snacks/Other:
100 Calorie Soft Chewy Cookies.
more...
2691 kcal
Activities & Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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