Vanon75's Journal, 21 May 2018

118.6 lb Lost so far: 0.4 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1227 kcal

Fat: 71.75g | Prot: 65.58g | Carb: 76.49g.   Breakfast: Matines Oeuf, Regular Coffee, Matines Oeuf, Marque Repère Pain de Mie Complet. Lunch: Kingfrais Mousse au Chocolat Noir, Pizza Del Arte Salade Cesar. Dinner: Puget Huile d'olive Vierge Extra, Auchan Salade Mélangée, Casino Cœur Artichaut. more...

1650 kcal

Activities & Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...