Weigh In record (no journal entry) for 10 May 2010
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254.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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1577 kcal
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Fat: 92.98g | Prot: 62.67g | Carb: 132.33g.
Breakfast: Belgian Chocolate Toffee Creamer, Coffee (Brewed From Grounds), AdvantEdge Protein Shake. Lunch: Diet Coke, Cheesy Double Beef Burrito. Dinner: Cheddar or American Cheese (Fat Free, Pasteurized), Greek Vinaigrette, Mixed Salad Greens. Snacks/Other: nature valley oats 'n dark chocolate, Dry Roasted Sunflower Kernels. more...
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3369 kcal
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Activities & Exercise:
Driving - 40 minutes, Shopping - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 7 hours. more...
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