Weigh In record (no journal entry) for 21 May 2018
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181.7 lb
Lost so far: 87.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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1063 kcal
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Fat: 21.78g | Prot: 17.83g | Carb: 196.14g.
Breakfast: Plátano, Puleva Leche Entera Fresca, Té (Infusión), IFA Eliges Copos de Avena. Lunch: Pan Blanco, Aquarius Aquarius Limón. Snacks/Other: Hacendado Chocolate Extrafino con Leche. more...
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gaining 0.7 lb a week
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