Weigh In record (no journal entry) for 21 May 2018
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225.8 lb
Lost so far: 19.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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1348 kcal
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Fat: 47.83g | Prot: 176.53g | Carb: 45.61g.
Breakfast: Аристей Брынза, Яйцо. Lunch: Савушкин Кефир 0%, Савушкин Творог Зерненый 5%. Dinner: Помидоры, Огурец (с Кожурой), Куриное Филе. Snacks/Other: Яблоко. more...
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gaining 1.7 lb a week
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 Comments
20 May 18 by member: DPN15K
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Почему толстеем??) Помощь нужна?)
21 May 18 by member: DPN15K
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