Weigh In record (no journal entry) for 11 May 2010
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228.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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1229 kcal
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Fat: 64.95g | Prot: 60.67g | Carb: 98.00g.
Lunch: Blood Oranges. Dinner: Nonfat Iced Caramel Macchiato (Venti), Pork Spareribs. Snacks/Other: Roasted Garlic Rye Chips. more...
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losing 0.5 lb a week
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lmeubanks's weight history
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